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Gentle Yoga Class at BEBOP Studio

The Saguache Crescent of Saguache, Colorado

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Apologies to anyone who showed up last Thursday for Gentle Yoga at the BEBOP Studio. The first class was postponed until October 1st from 4:45 to 6:00 p.m. at the BEBOP Studo, 317 San Juan in downtown Saguache.

Cynthia L. Nielsen, Lmt Ryt, shares an integrative Yoga practice that ALL levels find fun and challenging. Many benfits are attained with a regular Yoga practice, including improved flexibility, balance, strength and inner peace.

All mats, blankets and props are provided and classes are FREE, thanks to a generous grant from the Saguache County Commissioners.

In the words of Victoria Hach, one of Cynthia's regular students in Crestone, "No matter how foggy and stiff I feel when I show up for class, I always have more energy and fell more alive by the end of class!"

"Cynthia knows her yoga and seems to intuit accurately what our class needs. Each class has a different feeling and flow-it is never rushed, mechanical or boring. Cynthia is gentle and undersated in her demeanor, with a sly sense of humor which sneaks out every now and then just when most needed."

"I appreciate her intuition, strong skill set and compassion, which are apparent every time I have the privilege to take a class."

Saguache Works is pleased to have Cynthia as a new member of our team of fitness instructors, and all are invited to attend her class in our newly refurbished and freshly panted space.

For more information, please contact Cynthia at 719-298-0360, cynthianielsenLmt@gmail.com.



Copyright 2015 The Saguache Crescent, Saguache, Colorado. All Rights Reserved. This content, including derivations, may not be stored or distributed in any manner, disseminated, published, broadcast, rewritten or reproduced without express, written consent from SmallTownPapers, Inc.

Original Publication Date: October 22, 2015



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